Everyone needs to be concerned about their health. This should be a number one priority. Since cooking is something that we all need to do, we must know the safest ways to do so.
Cooking With Non-Stick Cookware
There are reasons why people like to cook in this manner. It is easy and convenient for them, because it doesn’t take them long to clean up after they cook. Since it is convenient for them, they may overlook that it is not healthy for them to cook with this type of pan.
Are Non-Stick Pans Dangerous?
These types of pans, although easy to clean, can be dangerous for your health. Since you want to find ones that will not make you ill, be sure to find the cooking pans that do not use Teflon. These pans can be found online easily. You can also shop the department stores to find them. Don’t be afraid to ask questions about these products. You can find the company’s information so that you can contact them directly if you should have any questions that you need answered about their pans. Their workers are trained professionals that are experts at what they do.
What Is PFOA
PFOA (Perfluorooctanoic acid) also known as C8. It is a chemical that is manmade. It is used for making Teflon pans. This is what gives the cookware the non-stick qualities that many people love to use for cooking.
Is PFOA Dangerous To Your Health?
There have been studies completed on PFOA, and its affects on people and their health. In recent years, there has been a lot more attention given to the research on this subject. There have been some links made in connection to cancer. Where nothing is definite, it is still something to watch out for on a regular basis.
Things To Watch For With Your Health If You Use Non-Stick Pans
If you do use non-stick pans for cooking, be sure to take special note of your health. Notice if you feel more lethargic, or if you have a problem with digestion that is unusual. This can be caused from cooking with these unsafe pans. These health issues can be irritating, and they can cause tremendous discomfort.
A Greased Pan Works Well Instead
When you want to be sure that you are staying healthy while you cook, sometimes all you need is a greased pan. You can use a little bit of grass-fed butter or an organic cooking oil, like olive oil in the pan so the food doesn’t stick to it. This makes the food tasty too. Cleaning the pan will be relatively easy with a good sponge.
When To Throw Away Non-Stick Pans
If you have non-stick pans, you will want to throw them away if they have nicks or cuts on them. These crevices in the pans can collect germs. The germs will multiply on a regular basis. If you cook with these pans, you can get sick from the foods that you cook in them. Be sure to throw away these types of pans as soon as you notice these signs on them. They should not be used any longer.
Safest Cookware For You To Use
Iron skillets are one of the best pans for cooking in terms of health. Since these skillets have been used safely for decades, many people are using them again. They come in all different sizes so many people get several of them for their cooking needs. For cleaning them, soap and water work the best. You should make sure that the water is warm when you are ready to wash them. These pans should not be put in a dishwasher, because they can be ruined if they are. These pans store well in cupboards or by hanging them off of hooks from the ceiling. Iron skillets also make excellent, gift ideas for people that you know who love to cook. Make sure that there is a copy of the directions for use included with the gift. This can make a huge difference for people that are not used to using them for cooking. They will thank you for thinking of such a gift that will be good for them in the long run. Shop around in order to get the best prices for the iron skillets, and you should take advantage of any promotions that are being offered in order to save money. You will benefit from doing your homework on the prices when you want to switch to iron skillets and pans to protect your health
You And Your Health When Using Cooking Products
You are the best person to know what you need in terms of cooking items. Do an inventory in your kitchen to be sure if your cooking products are safe to use. If you have questions about any of them, you can do some research to find out if they are bad for your health or not. When you take an active part in knowing all the details of what you use to cook with, you will receive educational benefits that will last you a long time. This can be very beneficial for you and for other people that you know. You can advise them of the dangers of some of the products so that they stop using them too. Give them the information that you have learned so they can make better decisions on their cookware purchases in the future.
Make your diet a healthy one on an every, day basis. You want to get a variety of good foods to eat, but avoiding non-stick pans as a rule of thumb will keep you healthier. This will give you a better way of cooking for yourself, and the people that you love to cook for. You will feel better when you know that you have the proper pans and cooking utensils that you need to have in your kitchen.
References:
Non-Stick Cookware Dangers And How To Choose The Best Cookware, www.mercola.com.
PFOA Dangers And Risks, www.cancer.org.
What Do You Mean It’s Not Teflon? – The Cookware Advisor, www.thecookwareadvisor.com.